One Way to Exercise Less but Get Bigger Muscles Only Trainers Know

Date: 2021-10-07 04:00:08

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If you want to build muscles but have absolutely no time for the gym, this video is for you! I’ll tell you how to cut your workout time in half but still gain muscle. Spoiler: long workouts don’t necessarily mean more effective ones! Follow these these simple rules and gain the body of your dreams as fast as possible.

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