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Individual athletes more prone to depression, researchers find

Study by German sports psychologists finds individual athletes score higher on depression scale than those in team sportsAthletes in individual sports are more prone to depression than those in team games, according to German research to be presented at a conference in Cardiff. The research by the Technical University of

How To Know If You’re A Mentally Strong Person

Have you ever wondered why some people are able to stick to their workouts, while others give up after a week? How certain people, like famous athletes, writers or leaders, have reached such high levels of success? Apparently, it’s not really about your intelligence or your talent. It’s about your

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